Last week I discussed the reason for most joint pain. The post entailed the Cumulative Injury Cycle with regard to the body’s reaction to pain management. To view this previous post, click on this link http://wp.me/pOgCs-9V . This post explained that the body creates imbalances from a previous injury or a repetitive series of improper postures. [...]
Archive for the ‘joint dysfunction’ Category
Begin to Fix Joint Pain
Posted: November 1, 2011 by Louie Brockhoeft in Exercise Tips, flexibility, joint dysfunction, joint painTags: cincinnati exercise, cincinnati fitness, cincinnati personal training, exercise tips, fitness for function personal training, flexibility, function, joint pain
Joint Pain explained
Posted: October 25, 2011 by Louie Brockhoeft in joint dysfunction, joint painTags: cincinnati exercise, cincinnati fitness, cincinnati personal training, exercise tips, fitness for function personal training, function, joint pain
Creaky, achy joints. A twinge in the knee. A sharp shooting pain from the shoulder to the elbow. No big deal, right? Wrong. All too often, we assume joint pain is a normal part of aging that we just have to learn to live with. Nothing could be further from the truth. It is a [...]
