Fitness for Function, LLC, a personal training studio in Cincinnati, Ohio. We would like to welcome you to our blog. This is a tool for everyone looking for new and innovating topics in exercise, fitness, and nutrition. Please feel free to comment, ask questions, share stories, and communicate with others. And, don’t forget to subscribe so we can help you on your journey to better health.

  1. Laura Slawny says:

    Check out Fitness Hardware’s revolutionary new ABLE platforms -there are huge discounts with shipping in late summer.

    ABLE platforms use a patented design and rollerballs for 360-degree movement. It’s like nothing you have ever seen before, and it’s built tough for use in gyms or at home. ABLE lets athletes load muscles for low repetition, multi-directional compound moves which are critical for building strength and mass. They can be used on the hands or feet!

    Check out videos here: https://www.kickstarter.com/projects/335947625/able-advanced-bodyweight-leverage-equipment?token=bbfed80a

    The Fitness Hardware program also comes with a web platform featuring 2-dozen new exercises to build muscle, strengthen stabilizers, increase power transfer and prevent injury.

    Pretty cool huh?

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